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Reflections on an interesting week

When I made the leap a few months ago to give up a steady income [...]

18
Jun
Parenting Mindfully

A few months ago I started a pilot of an eight-week Mindful Parenting programme in [...]

06
Jun
Getting down to business

This week I spent two days in Leeds at the School for Social Entrepreneurs. This [...]

19
May
And so it begins….

This week is the start of two Mindfulness eight-week courses, one a group meeting weekly [...]

23
Apr
Mindfulness Taster Session

This is happening on Wednesday 5th April 7pm at Union St, a great way to find [...]

24
Mar
Interview with Union St

Check out this interview I did with Sarah Sharp from Union St, https://www.union-st.org/mind-body-feeling/ [...]

18
Mar
What’s Happening

Things are hotting up at the moment arranging courses and workshops as well as the weekly [...]

15
Mar
A Video About What I Do

I worked with Tiny Planet at Union St to make this video explaining what I [...]

14
Feb
Drop in Mindfulness Meditation at Union St

Check out my new drop in mindfulness meditation at Union St on Tuesday nights from 6:40 [...]

10
Feb
Mindfulness and Yoga Workshop

So today I joined up with Leonie of Leonie’s Yoga and Pilates for an all [...]

28
Jan
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