New Partnership and Mindful Parenting programme

I am really excited to have joined the team at The Apple Tree Centre and [...]

Reflections on an interesting week

When I made the leap a few months ago to give up a steady income [...]

Parenting Mindfully

A few months ago I started a pilot of an eight-week Mindful Parenting programme in [...]

Getting down to business

This week I spent two days in Leeds at the School for Social Entrepreneurs. This [...]

And so it begins….

This week is the start of two Mindfulness eight-week courses, one a group meeting weekly [...]

Mindfulness Taster Session

This is happening on Wednesday 5th April 7pm at Union St, a great way to find [...]

Interview with Union St

Check out this interview I did with Sarah Sharp from Union St, https://www.union-st.org/mind-body-feeling/

What’s Happening

Things are hotting up at the moment arranging courses and workshops as well as the weekly [...]

A Video About What I Do

I worked with Tiny Planet at Union St to make this video explaining what I [...]

Drop in Mindfulness Meditation at Union St

Check out my new drop in mindfulness meditation at Union St on Tuesday nights from 6:40 [...]