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This week is the start of two Mindfulness eight-week courses, one a group meeting weekly [...]
This is happening on Wednesday 5th April 7pm at Union St, a great way to find [...]
Check out this interview I did with Sarah Sharp from Union St, https://www.union-st.org/mind-body-feeling/ [...]
Things are hotting up at the moment arranging courses and workshops as well as the weekly [...]
I worked with Tiny Planet at Union St to make this video explaining what I [...]
Check out my new drop in mindfulness meditation at Union St on Tuesday nights from 6:40 [...]
So today I joined up with Leonie of Leonie’s Yoga and Pilates for an all [...]
January can be a time for reflections and for setting intentions for the year ahead. [...]
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