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Are you someone who loves this time of year or does it bring a sense [...]
A few days ago I returned home from a meditation retreat which was mostly spent [...]
At the heart of mindfulness is our relationship with our thoughts and how we respond [...]
I am really excited to have joined the team at The Apple Tree Centre and [...]
When I made the leap a few months ago to give up a steady income [...]
A few months ago I started a pilot of an eight-week Mindful Parenting programme in [...]
This week I spent two days in Leeds at the School for Social Entrepreneurs. This [...]
This week is the start of two Mindfulness eight-week courses, one a group meeting weekly [...]
This is happening on Wednesday 5th April 7pm at Union St, a great way to find [...]
Check out this interview I did with Sarah Sharp from Union St, https://www.union-st.org/mind-body-feeling/ [...]
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