January 2019
Mindful Parenting Follow Up Session
This session is for anyone who has attended the eight-week Mindful Parenting programme. Please click here to book a place or email jane@mindbodyfeeling.co.uk if you would like more information.
Find out more »Mindfulness Taster Session
Are you interested in Mindfulness? This taster session will be an opportunity to find out more about what Mindfulness is and isn't as well as the many benefits. You will be led in a couple of Mindfulness practices and there will be plenty of space for questions. I am an accredited Mindfulness teacher which means that I have undertaken a comprehensive teacher training programme and can deliver eight-week accredited programmes. I am on the UK listing for Mindfulness Teachers which…
Find out more »February 2019
Mindfulness for Stress (accredited eight-week course)
This is the Breathworks course and includes eight two hour sessions plus a Saturday practice session.
Find out more »