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January 2019

Mindful Parenting Follow Up Session

January 21 @ 7:00 pm - 9:00 pm
Shirley House, 31 Psalter Lane
Sheffield, S11 8YL
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This session is for anyone who has attended the eight-week Mindful Parenting programme. Please click here to book a place or email jane@mindbodyfeeling.co.uk if you would like more information.

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Mindfulness Taster Session

January 28 @ 6:15 pm - 7:15 pm
Sharrow Community Forum, Old Junior School, South View Road
Sheffield, S7 1DB United Kingdom
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Are you interested in Mindfulness? This taster session will be an opportunity to find out more about what Mindfulness is and isn't as well as the many benefits. You will be led in a couple of Mindfulness practices and there will be plenty of space for questions. I am an accredited Mindfulness teacher which means that I have undertaken a comprehensive teacher training programme and can deliver eight-week accredited programmes. I am on the UK listing for Mindfulness Teachers which…

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February 2019

Mindfulness for Stress (accredited eight-week course)

February 25 @ 7:00 pm - 9:00 pm

This is the Breathworks course and includes eight two hour sessions plus a Saturday practice session.

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