July 2019
Mindful Parenting Follow Up Session
This session is for anyone who has attended the eight-week Mindful Parenting programme. Please click here to book a place or email jane@mindbodyfeeling.co.uk if you would like more information.
Find out more »September 2019
Mindful Parenting Follow Up Session
This session is for anyone who has attended the eight-week Mindful Parenting programme. Please click here to book a place or email jane@mindbodyfeeling.co.uk if you would like more information.
Find out more »Accredited Mindfulness Eight-Week Course (Breathworks)
This is an accredited course adapted from the Mindfulness Based Stress Reduction Programme (MBSR). Breathworks are one of the founders of the UK Network for Mindfulness Teacher Training. You can find me listed on both the Breathworks website and the UK Network which means that I have demonstrated that I meet the good practice guidelines for Mindfulness teaching. This Mindfulness course is for anyone who would like to change their relationship with stress and improve their health and wellbeing. On…
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