Mindfulness Taster
Tuesday 28th January 7pm
Mindful Parenting Follow-up
Monday 10th February 7pm
Mindfulness Practice session
Tuesday 11th February 7pm
See Events page for more information
ABOUT JANE
MindBodyFeeling founder Jane is an accredited mindfulness teacher who believes that Mindfulness can offer a vital tool for health and well-being. It can reduce suffering for those living with pain and illness as well as reducing stress.Jane meets the UK Good Practice Guidance for Mindfulness-Based Teachers which means she has completed a recognised teacher training programme, receives regular supervision and continues to develop her practice by attending retreats and training.events.
WHAT’S ON OFFER
Interested in mindfulness in your workplace or prefer one-to-one support?
As well as eight-week courses, bespoke mindfulness sessions, workshops and tasters are available
Over the last year Jane has delivered sessions within Universities, Schools, the NHS and a number of Local Businesses
To enquire please email jane@mindbodyfeeling.co.uk
