UPCOMING EVENTS

11th January

Free Mindful Parenting Session -FULL

Mindfulness for Stress

eight-week course

Starting 22nd January

 

 

ABOUT JANE

MindBodyFeeling founder Jane is an accredited mindfulness teacher who believes that Mindfulness is a vital tool for health and well-being. It can reduce suffering for those living with pain and illness as well as reducing stress. Mindfulness skills can be taught to anyone regardless of their situation.

WHAT’S ON OFFER

Interested in mindfulness in your workplace or prefer one-to-one support?

As well as eight-week courses, bespoke mindfulness sessions, workshops and programmes are available

Email jane@mindbodyfeeling.co.uk

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