UPCOMING EVENTS

Mindfulness Taster Session

Monday 25th June

Mindfulness & Movement Workshop

Saturday 30th June

both at Sharrow Old Junior School

 

 

ABOUT JANE

MindBodyFeeling founder Jane is an accredited mindfulness teacher who believes that Mindfulness is a vital tool for health and well-being. It can reduce suffering for those living with pain and illness as well as reducing stress. Mindfulness skills can be taught to anyone regardless of their situation.

WHAT’S ON OFFER

Interested in mindfulness in your workplace or prefer one-to-one support?

As well as eight-week courses, bespoke mindfulness sessions, workshops and tasters are available

Email jane@mindbodyfeeling.co.uk

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