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Category Archives: News

New Year and New Courses

I would like to start by wishing everyone a very happy 2018 and a hope [...]

02
Jan
Thoughts Are Not (necessarily) Facts

At the heart of mindfulness is our relationship with our thoughts and how we respond [...]

24
Jul
New Partnership and Mindful Parenting programme

I am really excited to have joined the team at The Apple Tree Centre and [...]

07
Jul
Reflections on an interesting week

When I made the leap a few months ago to give up a steady income [...]

18
Jun
Parenting Mindfully

A few months ago I started a pilot of an eight-week Mindful Parenting programme in [...]

06
Jun
Getting down to business

This week I spent two days in Leeds at the School for Social Entrepreneurs. This [...]

19
May
Mindfulness Taster Session

This is happening on Wednesday 5th April 7pm at Union St, a great way to find [...]

24
Mar
Interview with Union St

Check out this interview I did with Sarah Sharp from Union St, https://www.union-st.org/mind-body-feeling/ [...]

18
Mar
What’s Happening

Things are hotting up at the moment arranging courses and workshops as well as the weekly [...]

15
Mar
A Video About What I Do

I worked with Tiny Planet at Union St to make this video explaining what I [...]

14
Feb
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