I would like to start by wishing everyone a very happy 2018 and a hope [...]
At the heart of mindfulness is our relationship with our thoughts and how we respond [...]
I am really excited to have joined the team at The Apple Tree Centre and [...]
When I made the leap a few months ago to give up a steady income [...]
A few months ago I started a pilot of an eight-week Mindful Parenting programme in [...]
This week I spent two days in Leeds at the School for Social Entrepreneurs. This [...]
This is happening on Wednesday 5th April 7pm at Union St, a great way to find [...]
Check out this interview I did with Sarah Sharp from Union St, https://www.union-st.org/mind-body-feeling/ [...]
Things are hotting up at the moment arranging courses and workshops as well as the weekly [...]
I worked with Tiny Planet at Union St to make this video explaining what I [...]
