Category Archives: News
Reflection of my first Mindfulness course
It is nearly three years since I attended my first Breathworks Mindfulness course in Manchester [...]
Jan
New Year and New Courses
I would like to start by wishing everyone a very happy 2018 and a hope [...]
Jan
Thoughts Are Not (necessarily) Facts
At the heart of mindfulness is our relationship with our thoughts and how we respond [...]
Jul
New Partnership and Mindful Parenting programme
I am really excited to have joined the team at The Apple Tree Centre and [...]
Jul
Reflections on an interesting week
When I made the leap a few months ago to give up a steady income [...]
Jun
Parenting Mindfully
A few months ago I started a pilot of an eight-week Mindful Parenting programme in [...]
Jun
Getting down to business
This week I spent two days in Leeds at the School for Social Entrepreneurs. This [...]
May
Mindfulness Taster Session
This is happening on Wednesday 5th April 7pm at Union St, a great way to find [...]
Mar
Interview with Union St
Check out this interview I did with Sarah Sharp from Union St, https://www.union-st.org/mind-body-feeling/
Mar
What’s Happening
Things are hotting up at the moment arranging courses and workshops as well as the weekly [...]
Mar