Category Archives: Uncategorized
February Newsletter
For the latest mindbodyfeeling newsletter please click below February News
08
Feb
Feb
Thoughts and Ipads
A few days ago I returned home from a meditation retreat which was mostly spent [...]
24
Oct
Oct
And so it begins….
This week is the start of two Mindfulness eight-week courses, one a group meeting weekly [...]
23
Apr
Apr
Drop in Mindfulness Meditation at Union St
Check out my new drop in mindfulness meditation at Union St on Tuesday nights from 6:40 [...]
10
Feb
Feb
Mindfulness and Yoga Workshop
So today I joined up with Leonie of Leonie’s Yoga and Pilates for an all [...]
28
Jan
Jan
A new year and new intentions
January can be a time for reflections and for setting intentions for the year ahead. [...]
22
Jan
Jan