For the latest mindbodyfeeling news please click here [...]
For the latest mindbodyfeeling newsletter please click below February News [...]
For the latest mindbodyfeeling newsletter please click DECEMBER NEWS [...]
A few days ago I returned home from a meditation retreat which was mostly spent [...]
This week is the start of two Mindfulness eight-week courses, one a group meeting weekly [...]
Check out my new drop in mindfulness meditation at Union St on Tuesday nights from 6:40 [...]
So today I joined up with Leonie of Leonie’s Yoga and Pilates for an all [...]
[...]
January can be a time for reflections and for setting intentions for the year ahead. [...]
