Category Archives: Mindfulness
Reflection of my first Mindfulness course
It is nearly three years since I attended my first Breathworks Mindfulness course in Manchester [...]
03
Jan
Jan
New Year and New Courses
I would like to start by wishing everyone a very happy 2018 and a hope [...]
02
Jan
Jan
A Mindful Festive Season
Are you someone who loves this time of year or does it bring a sense [...]
11
Dec
Dec