Category Archives: Mindfulness in Daily Life

October Newsletter

For the latest mindbodyfeeling newsletter please click below OCTOBER NEWS  

September Newsletter

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August Newsletter

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Making friends with myself

I long ago realised that the relationship I have with myself is the most important [...]

June Newsletter

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May Newsletter

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April Newsletter

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March Newsletter

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Thoughts and Ipads

A few days ago I returned home from a meditation retreat which was mostly spent [...]