Things are hotting up at the moment arranging courses and workshops as well as the weekly Drop in session at Union St which is growing as word gets around.
Over the next couple of months these three events will be taking place in the One Space at Union St
Mindfulness Taster Session Wednesday 5th April
Mindfulness and Movement Workshop Saturday 8th April
Mindfulness for Stress course starting Wednesday 26th April
For more information and how to book please email me at jane@mindbodyfeeling.co.uk or see the Events page.