MindBodyFeeling founder Jane is an accredited mindfulness teacher who believes that Mindfulness is a vital tool for health and well-being. It can reduce suffering for those living with pain and illness as well as reducing stress. Mindfulness skills can be taught to anyone regardless of their situation.
Interested in a workshop or prefer one-to-one support? Check out our offerings for a full range of mindfulness services including eight-week courses that can be delivered in your workplace.