Saturday 29th July at Union St is the next Mindfulness Workshop 

Book your place by clicking the link above


MindBodyFeeling founder Jane is an accredited mindfulness teacher who believes that Mindfulness is a vital tool for health and well-being. It can reduce suffering for those living with pain and illness as well as reducing stress. Mindfulness skills can be taught to anyone regardless of their situation.


Interested in a workshop or prefer one-to-one support? Check out our offerings for a full range of mindfulness services including eight-week courses that can be delivered in your workplace.

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