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Weekly Mindfulness Practice Session

February 17, 2021 @ 7:30 pm - 8:30 pm

These weekly online session usually involve a check in followed by mindfulness practices such as

Mindfulness of Breathing

Body Scan

Mindful Movement

Loving Kindness

and time for reflection

Details

Date:
February 17, 2021
Time:
7:30 pm - 8:30 pm
Event Tags:
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Venue

Online

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