Mindfulness Taster Session

Are you interested in Mindfulness?

This taster session will be an opportunity to find out more about what Mindfulness is and isn’t as well as the many benefits. You will be led in a couple of Mindfulness practices and there will be plenty of space for questions.

I am an accredited Mindfulness teacher which means that I have undertaken a comprehensive teacher training programme and can deliver eight-week accredited programmes. I am on the UK listing for Mindfulness Teachers which is for teachers who are suitably trained, committed to continuous professional development, hold appropriate insurance and are receiving supervision for their teaching.

The cost of the session is £6

If you would like to know more  please email jane@mindbodyfeeling.co.uk

To book your place please click here and fill in the form