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Mindfulness Taster Online
October 14, 2021 @ 7:00 pm - 8:00 pm
This online session (via zoom) is for anyone who is interested in mindfulness and in particular those thinking of attending an eight-week course. It will include a bit about what mindfulness is, how it can help, a meditation and plenty of opportunity to ask questions.
To book a place on the taster session please click here mentioning which session you are wanting to book or email firstname.lastname@example.org and you will then be sent more information and a zoom link.
There is no formal charge for this session, suggested donation is £5-10 depending on financial circumstances