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Mindfulness Practice Session

November 15, 2020 @ 2:00 pm - 5:00 pm

This longer session of practice will include a number of Mindfulness practices such as

  • Body Scan
  • Breathing Meditation
  • Mindful Movement
  • Loving Kindness

as well as the opportunity to reflect with periods of silence.

This session is for those who have a regular mindfulness practice

Price £24 (concessions available)

It will take place via Zoom

Details

Date:
November 15, 2020
Time:
2:00 pm - 5:00 pm
Event Tags:
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Venue

Online

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