Mindfulness Practice Session – CANCELLED

UNFORTUNATELY THIS SESSION IS CANCELLED DUE TO ILLNESS

This evening Mindfulness Practice Session is for those who would like to be guided in mindfulness meditation and practice within a group setting. The session will offer a  combination of guided mindfulness practices  from the following Breathing, Movement, Walking, Kindness and may involve sitting, standing or lying.

To book a place please email jane@mindbodyfeeling.co.uk

The sessions will be offered on a donation basis with suggested donations between £5 – £15 depending on income