Mindful Parenting Follow Up Session

This is the first follow up session for anyone who has attended the eight-week Mindful Parenting Programme. These sessions will be approximately every two months and will offer the opportunity to practice and connect with other parents

Each session will include;

• Meditation practices and reflection
• A chance to share your experience of practicing Mindful Parenting
• Revisiting some of the teachings from the programm

The venue will be confirmed once there is an idea of numbers

If for any reason you would like to attend but would struggle to pay the full cost then please email jane@mindbodyfeeling.co.uk