Free Session – An Introduction to Mindful Parenting

This free taster session will be an introduction to Mindful Parenting offering an opportunity to experience mindfulness practices and and understanding of how Mindfulness can transform the parenting experience.

It will be a small group and will be held in the lovely studio at Sheffield Wellness Centre

Please see information about the location of Sheffield Wellness Centre below taken from their website.

The Sheffield Wellness Centre is part of The Old Coach House which is a group of independent businesses. To find us go under the “Old Coach House” sign between Abbeydale Carpets and Ruffles & Lace and through the gennel.

Then turn left and head up the stairs. The right hand door of the three available is for The Studio

If you are travelling to the Wellness Centre by bus there is a stop almost outside the door.  The main buses that come to this stop are: 75, 76, 86, 96, 97 & 98.

If you are driving to the centre and are looking for parking spaces there are different possibilities at different times of day.

The bus lanes on both sides of Abbeydale Road are active from 7.30am to 9.30am and 4pm to 6.30pm. Outside of these times you can park on Abbeydale Road. Parking is also often available on nearby Marsden Road, Arnside Road and Coniston Road.