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Free Mindfulness Taster

November 30, 2017 @ 7:00 pm - 8:00 pm

Free

Why not come along and find out a bit about what mindfulness is and isn’t and how it can help you to manage stress.

This taster is for people who are thinking of booking on an eight-week course or who just want to find out a little bit more and try guided mindfulness practices in a group setting

There are only 10 spaces available and they are free so please book only if you can come so that the spaces are not wasted.

Thank you and I hope to see you on the 30th

Jane

Details

Date:
November 30, 2017
Time:
7:00 pm - 8:00 pm
Cost:
Free
Event Tags:
, ,

Venue

Sharrow Community Forum
Old Junior School, South View Road
Sheffield, S7 1DB United Kingdom
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